SUMMER 2020 


ZOOM Live-streaming is now available.

Click this link so you can fill in your information on the CONTACT page to receive links and more information.  

Essential Care Classes
Wednesdays LIVE

Vinyasa Yoga Flow ( L1 ) 10:30-11:30 AM 
Fridays LIVE 

T'ai Chi Chih - 10:15-10:30  ( chair ) 

T'ai Chi Chih - 10:30-11:30  ( standing ) 

The Yoga Mountain Studio Classes

Saturdays LIVE

Vinyasa Yoga Flow  ( L2 ) 7:30-8:30 AM 

Therapeutic Yoga  10:30-11:30 AM

Meet your mat-mates after your yoga class.

Help create community (sangha) on and off the mat and talk about bringing yoga into life!

Community Essential Central 

Saturdays LIVE

Yoga Breakfast Club 9-10:00 AM 
between classes. All students are welcomed 

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