ZOOM Live-streaming is now available.
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Essential Care Classes
Vinyasa Yoga Flow ( L1 ) 10:30-11:30 AM
T'ai Chi Chih - 10:15-10:30 ( chair )
T'ai Chi Chih - 10:30-11:30 ( standing )
The Yoga Mountain Studio Classes
Vinyasa Yoga Flow ( L2 ) 7:30-8:30 AM
Therapeutic Yoga 10:30-11:30 AM