Yoga Therapy Project ~ Breath and Insomnia
For those suffering from insomnia: lack of sleep, staying asleep and feeling rested
when you wake up, there can be many challenges. I know, I used to be one of the
I'm conducting a survey for those with these sleep issues and their related symptoms for my upcoming Yoga Therapy Breath Project. For those of you who are struggling,
I invite you to participate.
Your feedback will be super helpful and I am happy to share the results with you, along with specific resources to address those challenges directly, once the survey is completed.
This survey takes less than 2 minutes so click this link to begin! Thank you!