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Day to Play

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A CELEBRATION
DAYLONG RETREAT

SUN. SEPT 7
10AM-5PM

WITH LINDA PROSCHE YOGA + Take a Breath Wellness Retreats 

Join us for a “Day to Play” with new friends (or bring a friend) as we embrace the vibrant spirit of early autumn in the magic and sun-dappled serenity of the giant redwoods at Paradise Healing Center, Lagunitas

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Move & Renew: Start with gentle yoga under the open sky, including an introduction to T'ai Chi Chih, moving meditation to feel connected with your body and the natural world around you. We can fit 15 mats on the deck for yoga. All levels are welcome! (Feel free to participate in morning yoga and afternoon T'ai Chi Chih practice or choose just one!)

Savor & Recharge: Enjoy a delicious, nourishing organic vegan lunch prepared with love by Margarita's Kitchen from margaritasvegankitchen.com

Unwind & Explore: The afternoon is yours to relax and connect. Take a refreshing swim, hike, connect with new friends, journal, or simply bask in the beauty of Mother Nature.

Gather & Reflect: As the day mellows, we'll come together for a final energizing  T'ai Chi Chih moving meditation, celebrating our shared joy and the abundant energy of the season.

This retreat is a perfect way to play, connect, and rejuvenate before the busy fall season truly begins. It's a day designed for you to enjoy the best of the harvest in a truly special setting.


$190 for the day*
 September 7th | 10am - 5pm
Paradise Healing Center:  9 Alamo Way, Lagunitas, CA 94938

*Includes all practices and organic vegan lunch.

Once you sign up, a welcome letter will sent with details of what to bring, a schedule for the day and directions

Contact Linda for more information at 415-259-8900
or Katy Cole at 415-939-5636 

Take a Breath       Wellness Retreats

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with Linda Prosche

Retreating away from your daily responsibilities, social commitments and even family  is necessary to develop a deeper understanding of not only yourself, but how you operate in this world as a human being.  What are your deeper callings? What is arising?

Whether it is a day-long, weekend, or extended retreat, Take a Breath Retreats will nurture you in comfort, nourishment, and care for you in ways that support your ongoing spiritual growth. 

Linda Prosché   

Novato, CA 94976

415-259-8900

 Copyright © 2025 Linda Prosche. All rights reserved.

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