Sweet Sangha is an intimate monthly gathering
—an elevated two-hour immersion—designed to uncover the "Heart of Practice" and bridge the ancient wisdom of yoga with the simple rhythm of your daily life.

 

We slow down. Exploring the deeper layers of our practice,
we let the monthly theme act as our North Star.

 

Each session is a focused dive, blending asana, pranayama, chanting, and meditation with the personal attention that creates real insight.
We come together to support one another, share how our practice is bringing new awareness into our lives, and find genuine joy in walking this path together.

​

Why this is different:

Most practices end the moment you roll up your mat.
Here, we weave our inquiries into our weekly classes throughout the month. This creates a living study that sustains you, guiding your nervous system and your perspective long after you’ve stepped back into the flow of your life.

​

You will leave each gathering feeling nourished, rejuvenated,
and deeply held by a community that understands the practice
is not just something you do, but something you live.

Sweet Sangha is a curated space of trust and continuity. If you are new to the group, please complete the form below, and I will personally reach out with the Novato, Ca lcation and details for our evening together.

 

We meet from 5:30 pm to 7:30 pm
Our next Sangha is April 26, 2026