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classes/links/payment
Sliding scale $22-$28 per class.
Click Venmo or Pay Pal buttons to pay
FALL Schedule starts Sept 1st
Check out the NEW additions in PINK!
Tuesday
12:00-1:00pm
IN-Person/ZOOM - Sukha Yoga, Novato
Wednesday
8:30-9:30am
Online Only/ZOOM (Laural Garden Studio in Oct!)
10:00-11:00am
YMCA, San Rafael
Drop-ins welcomed. Call front desk (415) 492-9622
12:30-1:30pm
Thursday
6:00-8:00pm Sweet Sangha
Monthly community gathering for deeper study. Last Thursday of each month
Friday
10:15-11:30am
Online Only/ZOOM
Saturday
9:00-10:00am
Online Only/ZOOM
11:15-12:30pm
IN-Person/ZOOM - Sukha Yoga, Novato
12:45-1:45pm Friends, Food, Fun
2nd Saturday of the month
Community social gathering at a local restaurant.
FALL Yoga Therapy Clinics
In this series, we will explore the workings of the feet, all the way up to the neck, with a meaningful stop at the knees.
We will build on the foundation we laid last spring, in the Spring Clinics for low back, hips, and shoulders. Details at Sukha Yoga
Sundays 1-3PM
9/17/23 Revitalize Feet, Ankles, Wrists
10/15/23 Tender Tech Neck Solutions
11/12/23 Know your Knees
privates ~ small groups
Private Yoga Therapy Sessions - Experience Yoga Therapy with a one-on-one individual private Yoga Therapy Session. Together, we will explore and bring awareness to emotional or physical pain and discomfort and co-create a specific practice that includes asana, chanting, breathing, meditation and/or lifestyle techniques.. Read more here.
CALL for a complimentary 20 minute consultation at 415-259-8900
Small group yoga ( up to 4 people )
Have fun, learn a bunch and share the cost with your friends! This makes a great gift for the whole family! Call for details or send me a message expressing your interest.
yoga therapy pricing
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