classes/links/payment

Sliding scale $22-$28 per class. 
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Holiday Schedule 11/22-24th

Monday

12:00pm - 1:00pm

IN-Person/ZOOM -   Sukha Yoga

Tuesday

11:30am - 12:30pm

IN-Person/ZOOM - Embrace Yoga 4th st., SR

Wednesday

9:30am - 10:45am

IN-Person/ZOOM -   Sukha Yoga

12:30pm - 1:15pm

Rolling Hills Club
Drop-ins welcomed. Call front desk (415) 897-2185

Thursday

1:00 - 4:00pm
Canceled until week of Dec. 12

Friday

10:15am - 11:30am

ZOOM and recordings ONLY

Saturday

9:00am - 10:00am

Back on December 10th

 11:15am - 12:30pm

Back on December 10th

privates ~ small groups

Private Yoga Therapy Sessions - Experience Yoga Therapy with a one-on-one individual private Yoga Therapy Session. Together, we will explore and bring awareness to emotional or physical pain and discomfort. From there, we co-create a specific practice that includes asana, chanting, breathing, meditation and/or lifestyle techniques to help you achieve a new level of wellness and health. Read more about Yoga Therapy here. 

It's an individual prescription! 
CALL for a complimentary 20 minute consultation at 415-259-8900 or send me a message with your phone number and best times to call.  I look forward to connecting with you. Seasonal Pricing Specials are available. Call NOW! 415-259-8900


Small group yoga  ( up to 4 people )
Have fun, learn a bunch and share the cost with your friends! This makes a great gift for the whole family!
 Call for details or send me a message expressing your interest. 

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Stay tuned for more workshops coming soon