classes/links/payment
Sliding scale $26-$30 per class.
Click Venmo or Pay Pal buttons to pay
Online and in-person 2026
Monday - donation based
10-11:00am
Practice with friends - Corte Madera. Drop-ins are welcome.. Led by Barbara - CALL (415) 960-9497
Tuesday
12:00-1:00pm
IN-Person - Sukha Yoga, Novato
Wednesday
8-9:00am
Online Only/ZOOM
10:05-11:00am
YMCA, San Rafael
Drop-ins welcomed. Call front desk (415) 492-9622
1:00-2:00pm
Thursday
Friday
11:10-12:00pm
YMCA, San Rafael
Drop-ins welcomed. Call front desk (415) 492-9622
Saturday
9:00-10:15 am
Online Only/ZOOM
11:15-12:30pm
IN-Person - Sukha Yoga, Novato
12:45-1:45pm
Monthly.. Check newsletter for updates- Sign up for newsletter here.
Donate - Help Nepal
On August 26th, a high-altitude glacial collapse right on the Nepal-Tibet border near Langtang Lirung triggered a sudden catastrophic flood. A wall of mud and rock thundered down the valley at over 110 mph into the Trishuli River system, surging 30 feet in minutes. Entire villages were swept away in seconds—trapping local families, trekkers, and hundreds of international spiritual pilgrims who were in the region for seasonal sacred journeys.
I was one of those trekkers back in 2025 and I saw how closely connected Nepal’s mountain communities are. In a country this small, disaster in one valley reaches every home. The trail friends and guides I spent time with are safe, but their extended families, neighbors, and cousins live in those impacted villages.
Your direct support is needed right now.
This link goes straight to the official Prime Minister’s Disaster Relief Fund set up by the Nepalese government. It is secure, verified, & places immediate relief to the people on the ground. Thank you
privates ~ small groups