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classes/links/payment
Sliding scale $25-$29 per class.
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Spring Online and in-person
Schedule 2024
Monday
10:00-11:00am
Practice with friends - Corte Madera
Drop-ins welcomed. Call Barbara (415) 960-9497
Tuesday
12:00-1:00pm
IN-Person/ZOOM - Sukha Yoga, Novato
Wednesday
8:30-9:30am
Online Only/ZOOM
10:00-11:00am
YMCA, San Rafael
Drop-ins welcomed. Call front desk (415) 492-9622
12:30-1:30pm
Thursday
6:00-8:00pm Sangha
online and in person. Monthly community gathering for deeper study.
Next Sangha: Sunday | December 22, 2024
Friday
11:00-12:00pm
YMCA, San Rafael
Drop-ins welcomed. Call front desk (415) 492-9622
Saturday
9:00-10:00am
Online Only/ZOOM
11:15-12:30pm
IN-Person/ZOOM - Sukha Yoga, Novato
12:45-1:45pm
Monthly.. Check newsletter for updates- Sign up for newsletter here.
Yoga Therapy Clinics
In these series, we explore the workings of the feet, all the way up to the neck, with a meaningful stop at the knees. Learn how to take care of yourself with adaptations and modifications. More information in the fall. FILL OUT the contact form for more info and dates.
privates ~ small groups
Private Yoga Therapy Sessions - Experience Yoga Therapy with a one-on-one individual private Yoga Therapy Session. Together, we will explore and bring awareness to emotional or physical pain and discomfort and co-create a specific practice that includes asana, chanting, breathing, meditation and/or lifestyle techniques.. Read more here.
CALL for a complimentary 415-259-8900
Small private group yoga (up to 4 people )
Have fun, learn a bunch and share the cost with your friends! This makes a great gift for the whole family or best for specific issues that are similiar, like low back. Call for details or send me a message expressing your interest.
yoga therapy pricing
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