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May 24-26 2024

10:00 AM- 5:00 PM


Renewal, Restore, Rest, Rejuvenate Retreat
Welcome to our Spring Renewal Retreat! Join us for a two night retreat designed to help you renew your mind, body, and spirit. This retreat will be held over Memorial Day weekend, and include:

  • Friday evening intention circle: Guided meditation, yoga nidra

  • Daily yoga sessions and optional T'ai Chi Chih for all levels to help deepen your intention.

  • Organic meals: Fresh, locally-sourced, and nourishing

  • Time for reflection, contemplation, and relationship with yourself and new friends

  • Personal attention to deepen your connection with your inner self

  • Heart and Mind practices with Mirka Kraftsow in the Viniyoga Tradition 

  • Optional activities: Beach walks, swimming, hiking, or simply relaxing by the ocean

  • Day passes are optional and do not include overnight accomodations. Info to come. 

May 24-26th    10-5  at Green Gulch Farms here in Marin county.

Contact me by clicking the button  and more info will be sent.
Prices and sign up page coming soon...

Contact Linda at (415) 259 - 8900 
for more information on Green Gulch Farm location, click here 

Take a Breath       Yoga Wellness Retreats


with Linda Prosche

Retreating away from your daily responsibilities, social commitments and even family  is necessary to develop a deeper understanding of not only yourself, but how you operate in this world as a human being.  What are your deeper callings? What is arising?

Whether it is a day-long, weekend, or extended retreat, Take a Breath Retreats will nurture you in comfort, nourishment, and care for you in ways that support your ongoing spiritual growth. 

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