WITH LINDA PROSCHE YOGA + WELLNESS + T'AI CHI CHIH
A Day of Yoga and T'ai Chi Chih
Sunday, June 22 10 AM to 4 PM
Escape into the sun-dappled serenity of the giant redwoods for a joyful solstice celebration on the peaceful five-acre Paradise Healing Center in Lagunitas, California. Embrace our summer season with gentle yoga, energizing T'ai Chi Chih, and
the beauty of each other under the open sky!
Yummy, nourishing organic lunch, from Markarita Mazaracki and Margaritasvegankitchen.com followed by an afternoon to hike, swim, connect with each other, journal, or simply bask in mother nature. As the day mellows, we'll gather for a gentle moving meditation, celebrating our shared joy and the season's vibrant energy.
$185 for the day*
*Includes lunch and all practices. Once you sign up, a welcome letter will send you the details of what to bring, a map and a schedule.
Contact Linda for more information at 415-259-8900
or Katy Cole at 415-939-5636
Take a Breath Yoga Wellness Retreats
with Linda Prosche
Retreating away from your daily responsibilities, social commitments and even family is necessary to develop a deeper understanding of not only yourself, but how you operate in this world as a human being. What are your deeper callings? What is arising?
Whether it is a day-long, weekend, or extended retreat, Take a Breath Retreats will nurture you in comfort, nourishment, and care for you in ways that support your ongoing spiritual growth.